Local Healthy Lifestyle Services

Welcome To Be Well Walsall

  • Be Well Walsall is a free healthy lifestyle service dedicated to improving the health and wellbeing of all residents across Walsall in making great choices for a more positive lifestyle.
  • Services include: physical activity; healthy eating; weight loss; emotional wellbeing; welfare; quitting smoking; and NHS Health Checks.
  • The team supports everyone – adults, families and workplaces – and also can help to find the right support.

One You Walsall: 01922 444 044 or self refer by using the options below.

Xyla Health & Wellbeing Type II Diabetes Remission Programme

Often termed the ‘NHS Soups and Shakes’ diet, and formerly known as the NHS Low Calorie Diet Programme, the NHS Type 2 Diabetes Path to Remission Programme is a free new service for people with Type 2 diabetes.

Combining specialist nutrition, psychology and physical activity, the NHS Type 2 Diabetes Path to Remission Programme promotes rapid weight loss, long term behaviour change and type two diabetes remission.

You’ll be supported throughout the programme by your Health and Wellbeing Diabetes Practitioner via regular contact, with online learning and supporting resources.

To be eligible for the programme, you must be aged 18‑65yrs. Diagnosed with type 2 diabetes within the last 6 years. Have a BMI of 27kg/m2 or higher in people from a white background, (or 25kg/m² or higher in people from all other ethnic groups).HbA1c measurement within the last 12 months of 43‑87 mmol/mol if taking diabetes medication or 48‑87 mmol/mol if not taking diabetes medication.

Please speak to a GP at the practice to be referred for this service.